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<channel>
	<title>DOP 2009 Conference</title>
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	<link>http://www.dop2009.org</link>
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		<title>The Diet Solution Releases Comer Para Perder</title>
		<link>http://www.dop2009.org/2011/10/19/diet-solution-releases-comer-para-perder/</link>
		<comments>http://www.dop2009.org/2011/10/19/diet-solution-releases-comer-para-perder/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 07:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Comer Para Perder]]></category>
		<category><![CDATA[comer para perder]]></category>

		<guid isPermaLink="false">http://www.dop2009.org/?p=39</guid>
		<description><![CDATA[The Diet Solution, the revolutionary diet plan that changes the way you think about your body and nutrition is now available in a Spanish language version named Comer Para Perder. The Diet Solution is an enlightening look at dietary and nutritional facts that will change the way you eat and what you eat. For years, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dop2009.org/wp-content/uploads/2011/10/header_spanish2.jpg"><img class="alignleft size-medium wp-image-41" title="header_spanish2" src="http://www.dop2009.org/wp-content/uploads/2011/10/header_spanish2-300x53.jpg" alt="" width="75" height="53" /></a>The Diet Solution, the revolutionary diet plan that changes the way you think about your body and nutrition is now available in a Spanish language version named <a href="http://www.comobajarpesorapido.com/comer-para-perder.html">Comer Para Perder</a>. The Diet Solution is an enlightening look at dietary and nutritional facts that will change the way you eat and what you eat.</p>
<p>For years, the diet and fitness industries have tried to brainwash vulnerable people into thinking that starving yourself or turning to nutritional supplements can help you lose weight and more importantly, keep it off. The truth is that starving yourself hinders your metabolism from doing an effective job of digestion. Likewise, using supplements or eating “fat free” alternatives actually confuses the body’s digestive system.</p>
<p>The Diet Solution gives you the answers to questions that the diet and nutritional industries have avoided. Learn how to lose weight safely and keep it off by making a determined change in the way you eat. The Diet Solution, now available in a Spanish language translation, can help.</p>
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		<item>
		<title>Trick Your Body into Becoming a Fat Burning Furnace</title>
		<link>http://www.dop2009.org/2011/09/20/trick-body-fat-burning-furnace/</link>
		<comments>http://www.dop2009.org/2011/09/20/trick-body-fat-burning-furnace/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 07:12:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Burning Furnace]]></category>
		<category><![CDATA[Fat Burning Furnace scam]]></category>

		<guid isPermaLink="false">http://www.dop2009.org/?p=22</guid>
		<description><![CDATA[It is common sense to think eating less means losing weight.  If you are overweight you probably went through many days on just one meal, or tried to pass by with just salad, because in your mind you think that since you are eating less, you don’t have to exercise.  If you are thin, that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dop2009.org/wp-content/uploads/2011/09/fat-burning-furnace-box.jpg"><img class="alignleft size-medium wp-image-30" title="fat-burning-furnace-box" src="http://www.dop2009.org/wp-content/uploads/2011/09/fat-burning-furnace-box-300x180.jpg" alt="" width="98" height="65" /></a>It is common sense to think eating less means losing weight.  If you are overweight you probably went through many days on just one meal, or tried to pass by with just salad, because in your mind you think that since you are eating less, you don’t have to exercise.  If you are thin, that might just work for you, although it wouldn’t be the healthiest way.  But if you are trying to lose weight, this will only lead to an even slower metabolic rate which means even less calories burned. You need to jump start your metabolic rate and increase your resting metabolic rate.  What you really need is to trick your body in to believing it needs to produce more energy than usual.  If you push your muscles to the limit, which doesn’t take as much effort as you think, it would not exceed 20 minutes every two days.  If the exercises are slow and controlled to make sure you are using your muscles optimally, you will be able to change your body into a fat burning furnace.</p>
<p>Fat burning furnace is actually an exceptional and straightforward technique to drop that excess fat. Although you should  be mindful that there are actually quite a few <a href="http://www.truthaboutburningfat.com/fat-burning-furnace.html">fat burning furnace scam</a>  available in the world wide web. For that reason, you must pick the appropriate fat burning furnace process.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bonuses Within the Truth About Abs</title>
		<link>http://www.dop2009.org/2011/08/29/bonuses-truth-abs/</link>
		<comments>http://www.dop2009.org/2011/08/29/bonuses-truth-abs/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 07:12:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Truth About Abs]]></category>
		<category><![CDATA[the Truth About Abs]]></category>

		<guid isPermaLink="false">http://www.dop2009.org/?p=21</guid>
		<description><![CDATA[The four additional extras within the Truth About Abs you receive are hugely substantial, released to consumers as a thank you for signing up. Within these bonuses, you receive an Internet report, &#8220;Training &#38; Nutrition Insider Secrets for a Lean-Body&#8221;. With a value of $17.95, it contains a variety of dietary tips that you can [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dop2009.org/wp-content/uploads/2011/08/truth-about-6-pack-abs.jpg"><img class="alignleft size-medium wp-image-31" title="truth-about-6-pack-abs" src="http://www.dop2009.org/wp-content/uploads/2011/08/truth-about-6-pack-abs-255x300.jpg" alt="" width="107" height="78" /></a>The four additional extras within <a href="http://www.truthaboutabs.biz">the Truth About Abs</a> you receive are hugely substantial, released to consumers as a thank you for signing up. Within these bonuses, you receive an Internet report, &#8220;Training &amp; Nutrition Insider Secrets for a Lean-Body&#8221;. With a value of $17.95, it contains a variety of dietary tips that you can begin to use right away, complemented by another report,&#8221;5 Foods that KILL Stomach Fat.&#8221;</p>
<p>The other bonuses you receive are more practical. First is a metabolic rate calculator that takes your own personal dieting characteristics into account, as well as a range of five brand new &#8220;hard-body&#8221; workout routines. Finally, signing up to the main package yields several more bonuses. By purchasing the Truth About Abs eBook you also receive three bonuses valued at $150. These include the DVD, &#8220;5 Keys to Guaranteed Fat Loss&#8221; as well as exclusive membership to a site that can offer weight loss support and live chat with various dieting trainers as well as four audio files designed to motivate you further.</p>
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		<slash:comments>0</slash:comments>
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		<title>Die Wahrheit über Bauchmuskeln (The Truth About Abs) Discourages Crunches</title>
		<link>http://www.dop2009.org/2011/07/12/die-wahrheit-uber-bauchmuskeln-the-truth-abs-discourages-crunches/</link>
		<comments>http://www.dop2009.org/2011/07/12/die-wahrheit-uber-bauchmuskeln-the-truth-abs-discourages-crunches/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 07:12:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Die Wahrheit Uber Bauchmuskeln]]></category>
		<category><![CDATA[die wahrheit über bauchmuskeln]]></category>

		<guid isPermaLink="false">http://www.dop2009.org/?p=20</guid>
		<description><![CDATA[When you think about dropping weight, losing belly fat and developing toned, defined abs, what is the first exercise that automatically comes to mind? Does it involve cardio, gravity, or resistance? Do you immediately think of the old standby crunches? If this is true, you need to read Mike Geary&#8217;s book &#8220;The Truth About Abs,&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dop2009.org/wp-content/uploads/2011/07/leithafter3.jpg"><img class="alignleft size-medium wp-image-32" title="leithafter3" src="http://www.dop2009.org/wp-content/uploads/2011/07/leithafter3-300x225.jpg" alt="" width="92" height="77" /></a>When you think about dropping weight, losing belly fat and developing toned, defined abs, what is the first exercise that automatically comes to mind? Does it involve cardio, gravity, or resistance? Do you immediately think of the old standby crunches? If this is true, you need to read Mike Geary&#8217;s book &#8220;The Truth About Abs,&#8221; also available in a recently released German version called <a href="http://www.schnellabnehmentipps.com/die-wahrheit-ueber-bauchmuskeln.html">Die Wahrheit über Bauchmuskeln</a>. In this book, Geary reveals crunches, sit-ups, and abs machines as actually the least effective, and even counterproductive, means for losing belly fat and defining the abdominal muscles. Crunches and sit ups, even those abs machines found in gyms and touted by personal trainers, do not speak to the actual cause of a bulging tummy, which is belly fat formed over the abdominal muscles. These exercises do not burn fat but do strengthen the muscles. Unfortunately, they do not lengthen the muscles to give a lean, attractive look but rather create a bunched, bulky look. This bulk forms beneath the layer of fat already on the stomach, only pushing it out further.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chicago SEO Levels out the Playing Field</title>
		<link>http://www.dop2009.org/2011/06/20/chicago-seo-levels-playing-field/</link>
		<comments>http://www.dop2009.org/2011/06/20/chicago-seo-levels-playing-field/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 06:12:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SEO]]></category>
		<category><![CDATA[chicago seo]]></category>
		<category><![CDATA[seo chicago]]></category>

		<guid isPermaLink="false">http://www.dop2009.org/?p=43</guid>
		<description><![CDATA[Just because you have doubts about search engine optimization doesn’t mean your competitors do, which might leave you behind. If you have been content with just having a website then all of your rivals who use SEO will be the ones getting all the business. Chicago SEO will level out the playing field so you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dop2009.org/wp-content/uploads/2011/06/seo.gif"><img class="alignleft size-medium wp-image-48" title="seo" src="http://www.dop2009.org/wp-content/uploads/2011/06/seo-248x300.gif" alt="" width="134" height="98" /></a>Just because you have doubts about search engine optimization doesn’t mean your competitors do, which might leave you behind. If you have been content with just having a website then all of your rivals who use SEO will be the ones getting all the business. <a href="http://www.chicagoseo.us.com">Chicago SEO</a> will level out the playing field so you have just as many eyes on your website.</p>
<p>Other companies will be looking at your website and numbers to better gain an idea on how to get more people to them rather than to you. There’s no reason to let them in on all of the information while you sit on the sidelines wondering what went wrong. Be the one to know about them and what they do so you will have a better shot at getting ahead of them and selling more. It is very hard to run a business correctly and successfully if your competition has the upper hand and you refuse to play on their level. Let SEO work for you and let your product speak for itself.</p>
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		<title>The Weight Watchers Pro Points Plan</title>
		<link>http://www.dop2009.org/2011/05/06/weight-watchers-pro-points-plan/</link>
		<comments>http://www.dop2009.org/2011/05/06/weight-watchers-pro-points-plan/#comments</comments>
		<pubDate>Fri, 06 May 2011 07:11:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[Weight Watchers Online]]></category>

		<guid isPermaLink="false">http://www.dop2009.org/?p=19</guid>
		<description><![CDATA[The theory behind the Pro Points plan is that ‘not all foods are created equal.’  By giving each type of food or meal a points rating as well as offering consumers a Daily Allowance of points (based on gender, age and current weight) these give an easy to understand guideline to stick too. The Weight [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dop2009.org/wp-content/uploads/2011/05/weight-watchers.jpg"><img class="alignleft size-medium wp-image-29" title="weight-watchers" src="http://www.dop2009.org/wp-content/uploads/2011/05/weight-watchers-254x300.jpg" alt="" width="86" height="99" /></a>The theory behind the Pro Points plan is that ‘not all foods are created equal.’  By giving each type of food or meal a points rating as well as offering consumers a Daily Allowance of points (based on gender, age and current weight) these give an easy to understand guideline to stick too. The <a href="http://www.gotdiets.com/weight-watchers-online-review.html">Weight Watchers online</a> plan however also gives you a safety net in the form of Weekly Allowance points. These can be  saved up for a special occasion, blown on an impromptu dinner with friends or spread evenly across the week to allow for bigger portions each day, once again showing how flexible the program can be.</p>
<p>The point values of food reflect how the actual food is processed by the body and the impact it will have on your weight loss. Additionally, they reflect what the food contains in regards to carbohydrates, protein, fat and fiber levels, which all contribute to its ProPoints value. The ProPoint plan allows you to choose the foods you enjoy and apply them to your budget, offering a more flexible but still healthy way to create a meal plan.</p>
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		<title>Full Maturity Disproves Magic of Making Up Scam</title>
		<link>http://www.dop2009.org/2011/04/19/full-maturity-disproves-magic-making-scam/</link>
		<comments>http://www.dop2009.org/2011/04/19/full-maturity-disproves-magic-making-scam/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 07:09:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Magic of Making Up]]></category>
		<category><![CDATA[The Magic of Making Up]]></category>

		<guid isPermaLink="false">http://www.dop2009.org/?p=15</guid>
		<description><![CDATA[Psychological study after psychological study has shown that humans have the natural capacity for intentional behavior, be it good or bad behavior. Intentional behavior is created by having experiences and having the capability to be able to think about and to find meaning in those experiences. Scholars have found that it is through these experiences [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dop2009.org/wp-content/uploads/2011/04/magic-of-making-up-animated1.gif"><img class="alignleft size-medium wp-image-17" title="magic-of-making-up-animated1" src="http://www.dop2009.org/wp-content/uploads/2011/04/magic-of-making-up-animated1-300x300.gif" alt="" width="98" height="65" /></a>Psychological study after psychological study has shown that humans have the natural capacity for intentional behavior, be it good or bad behavior. Intentional behavior is created by having experiences and having the capability to be able to think about and to find meaning in those experiences. Scholars have found that it is through these experiences with intentional behavior that a human is able to fully mature into a well-balanced person. It is only through human interaction that a person has the opportunity and tools necessary to mature socially and psychologically into an adult.</p>
<p>What makes a mature adult is an adult with the capacity and experience to take care of their self while being able to help the whole of society meet communal needs. When an individual has good and regular social interactions with already recognizable mature people, the individual learns from the interactions and is able to figure out how to use the knowledge that was learned. Then, the individual can mature fully. Maturity does not take a high level of intelligence, but it does mandate a person to have the time to think about what was learned and how the individual will use that information within his or her own personality. Studies have found it is vital for people to model their behavior after mature people and that those mature people have many years of experience in being fully responsible for taking care of others. The key to developing full maturity is it takes a good level of intelligence and a sincere effort in making the necessary time to contemplate about becoming a mature adult.</p>
<p>Once an individual is mature, the individual has the feelings, thoughts and awareness to handle a relationship with someone whom the individual seems to love. A mature and healthy relationship requires that the individual be caring and sensitive to each person’s feelings while pursuing goals together and as individuals. This process takes a lot of sincere effort, time and dedication to maintain a successful and happy relationship. It is common, during a relationship, to have moments of disagreements and moments of selfishness. but these moments usually are rectified through mature and thoughtful apologies.</p>
<p>At times, the people within the relationship can no longer mange being together and the relationship fails. T.W. Jackson offers multiple resources in his book “Magic of Making Up” to help former couples work out the issues between themselves and as individuals. A mature person has the ability to use his product well to reunite with their former lover. The <a href="http://www.magicofmakingup.us.com">Magic of Making Up</a> scam is disproven by the fact that the person can develop the necessary skills to mature and use their newfound maturity to learn from the book and reunite as a much healthier and stronger couple.</p>
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		<item>
		<title>Get a Chicago Personal Injury Lawyer to Get You Your Rights</title>
		<link>http://www.dop2009.org/2011/03/30/chicago-personal-injury-lawyer-rights/</link>
		<comments>http://www.dop2009.org/2011/03/30/chicago-personal-injury-lawyer-rights/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 06:12:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Legal]]></category>
		<category><![CDATA[chicago injury lawyer]]></category>
		<category><![CDATA[chicago personal injury lawyer]]></category>

		<guid isPermaLink="false">http://www.dop2009.org/?p=44</guid>
		<description><![CDATA[Getting hurt on the job can be devastating because not only did you get hurt, but you will have to miss time due to the injury.  Workplaces can be very dangerous and many times, even if you took all the precautions necessary to avoid injury, you can still be injured.  In such cases, you have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dop2009.org/wp-content/uploads/2011/03/auto-accident-attorney-maryland-15.jpg"><img class="alignleft size-medium wp-image-50" title="auto-accident-attorney-maryland-15" src="http://www.dop2009.org/wp-content/uploads/2011/03/auto-accident-attorney-maryland-15-200x300.jpg" alt="" width="143" height="122" /></a>Getting hurt on the job can be devastating because not only did you get hurt, but you will have to miss time due to the injury.  Workplaces can be very dangerous and many times, even if you took all the precautions necessary to avoid injury, you can still be injured.  In such cases, you have rights against your company and need to seek out a <a href="http://www.chicagopersonalinjurylawyers.biz">Chicago personal injury lawyer</a> to represent you. You may never know how much of your workplace rights that you are unaware of are covered in their area of specialty.</p>
<p>Going into a legal battle against your company can be difficult because most companies feel like family.  It can be hard to separate your feelings from your rights.  Sometimes a company does not feel like family and they may try and strong-arm you from getting the compensation you deserve.  Whatever the case, it is best to resolve your case with a personal injury lawyer because they know more about your rights than you do.</p>
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		<item>
		<title>The Downsides to the Diet Solution Program</title>
		<link>http://www.dop2009.org/2011/02/12/downsides-diet-solution-program/</link>
		<comments>http://www.dop2009.org/2011/02/12/downsides-diet-solution-program/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 07:06:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Solution Program]]></category>
		<category><![CDATA[The Diet Solution program]]></category>

		<guid isPermaLink="false">http://www.dop2009.org/?p=10</guid>
		<description><![CDATA[The Diet Solution program is a new weight loss plan that has hit the Internet. There are a number of people that struggle with weight loss and turn to E-books to help them. While this E-book can help, there are also a number of disadvantages to using it. The main downside is that there are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dop2009.org/wp-content/uploads/2011/02/The-Diet-Solution-Program-Quick-Start-Guide.jpg"><img class="alignleft size-medium wp-image-13" title="The-Diet-Solution-Program-Quick-Start-Guide" src="http://www.dop2009.org/wp-content/uploads/2011/02/The-Diet-Solution-Program-Quick-Start-Guide-244x300.jpg" alt="" width="68" height="77" /></a>The <a href="http://www.thedietsolution.us">Diet Solution program</a> is a new weight loss plan that has hit the Internet. There are a number of people that struggle with weight loss and turn to E-books to help them. While this E-book can help, there are also a number of disadvantages to using it.</p>
<p>The main downside is that there are no vegetarian options for the food. This whole plan is about the advantages of eating lean meat so that is added to each meal that you cook. While you could substitute the meat for soya products or for other vegetables, it will not help you follow the whole diet plan because you will be cutting out a lot of your protein.</p>
<p>Another downside is that this is not the quick fix that everybody wants from a diet. This is a long-term weight loss plan and it will take you time to get to the goal that you want. You will need to put in a lot of hard work and remain motivated at all times.</p>
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		<title>The Insanity Workout: The Things People Do!</title>
		<link>http://www.dop2009.org/2011/01/27/insanity-workout-people-do/</link>
		<comments>http://www.dop2009.org/2011/01/27/insanity-workout-people-do/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 07:05:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insanity Workout]]></category>
		<category><![CDATA[Insanity workout]]></category>
		<category><![CDATA[Insanity workout review]]></category>

		<guid isPermaLink="false">http://www.dop2009.org/?p=6</guid>
		<description><![CDATA[What would it be like to do some things, such as working out in such a fast-paced regimen, that people think you might actually be insane, that would call into question your sanity? The Insanity Workout is probably one of those things. The author of this set of DVDs is Shawn T. He has worked [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dop2009.org/wp-content/uploads/2011/11/aaronmay1tojune1a.jpg"><img class="alignleft size-medium wp-image-8" title="aaronmay1tojune1a" src="http://www.dop2009.org/wp-content/uploads/2011/11/aaronmay1tojune1a-225x300.jpg" alt="" width="88" height="65" /></a>What would it be like to do some things, such as working out in such a fast-paced regimen, that people think you might actually be insane, that would call into question your sanity? The <a href="http://www.athleticmusclebuilding.com/insanity-workout-review.html">Insanity Workout</a> is probably one of those things. The author of this set of DVDs is Shawn T. He has worked in Hollywood as a choreographer, in other weight loss and physical fitness businesses like Nike and Boost athletic shoes and has put together exercise videos like Hip Hop abs and Rockin&#8217; Body.</p>
<p>This very busy guy can attest to the fact that the workouts that he shows in his DVDs are the ultimate in fitness plans. They are the high energy, intensely explosive exercises that everybody wants to be able to do, yet&#8230; they are not that insane, yet! The 60-day program will have you in the best shape of your entire life and the plan calls for the interval training as well as the all-important rest periods.</p>
<p>The system will get you in shape, so how insane are you?</p>
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